Set boundaries before opening a casino
Decide a time and spending limit in advance, use only money you can afford to lose, and do not borrow to gamble. Avoid playing when upset, under pressure or affected by alcohol or drugs.
- Treat every stake as money that may be lost.
- Never chase losses or raise a limit to recover a result.
- Use deposit, loss, session and time-out tools offered by the casino.
- Leave immediately if gambling stops feeling voluntary.
Get confidential support
Support is available even if you are worried about someone else's gambling. Choose a service for your country; if you feel in immediate danger, contact local emergency services.